Exercise Vision Lab

Pick a movement. Start tracking.

Choose an exercise module to launch real-time camera tracking and repetition counting. Everything runs locally in your browser. No footage leaves this device.

31
Models
6
Muscle groups
2
Tools

Chest & Shoulders

7 models
01

Bench Press

Press the bar from your chest to full extension.

Elbow ∠<90° ↔ >160°Lying-down gate
Launch
02

Shoulder Overhead Press

Press the weights overhead with both arms together.

Elbow ∠ L + RLockout overheadLean check
Launch
03

Lateral Raise

Raise both arms out to the side, up to shoulder level.

Shoulder ∠Raise >75°Straight-arm check
Launch
04

Push-Ups

Lower your chest to the floor, then press back up.

Elbow ∠<90° ↔ >160°Hip sag / pike check
Launch
05

Front Raise

Raise straight arms forward to shoulder height.

Shoulder ∠Raise >80°Swing check
Launch
06

Dips

Lower between bars or off a bench, then press to lockout.

Elbow ∠<90° ↔ >150°Bar-support gate
Launch
07

Dumbbell Shrugs

Lift your shoulders straight up towards your ears, arms straight.

Shoulder liftAuto-calibratesStraight-arm check
Launch

Back

6 models
08

Pull Ups

Pull your body up through a full range of motion.

Head ↕ wristChin over barHang gate
Launch
09

Lat Pull Down

Pull the bar down to your chest with both arms together.

Wrist ↕ shoulderBar to chestLean check
Launch
10

Barbell Row

Hinge at the hips, keep your back straight and pull the weight in.

Elbow ∠Pull <90°Hinge + back check
Launch
11

Deadlifts

Hinge at the hips and pull the bar up to standing.

Hip + knee ∠Full lockoutBack check
Launch
12

Romanian Deadlift

Hinge at the hips with soft knees, then drive the hips forward.

Hip ∠<110° ↔ >165°Hinge check
Launch
13

Single-Arm Dumbbell Row

Brace on a bench and row one dumbbell to your hip.

Elbow ∠ · working armPull <90°Elbow-back check
Launch

Arms

4 models
14

Biceps Curl

Alternating arm curls: left, then right.

Elbow ∠ L / R<60° ↔ >150°Elbow-drift check
Launch
15

Overhead Tricep Extension

Extend both arms overhead with a triceps focus.

Elbow ∠<60° ↔ >150°Elbows-up gate
Launch
16

Tricep Kickback

Hinge forward and extend the arm back until it’s straight.

Elbow ∠ · near arm<90° ↔ >150°Hinge + upper-arm check
Launch
17

Skull Crushers

Lying on a bench, lower the weight to your forehead and extend.

Elbow ∠<80° ↔ >150°Upper-arm check
Launch

Core

4 models
18

Situps

Lie on your back and sit all the way up.

Hip ∠Up <70°Lying + bent-knee check
Launch
19

Plank

Hold a straight body position for a timed hold.

Body line >150°Timed holdSag / pike cues
Launch
20

Lying Leg Raises

Lie flat and lift straight legs toward vertical.

Hip ∠>160° ↔ <110°Straight-leg check
Launch
21

Russian Twists

Seated with knees bent, twist your hands from side to side.

Hands ↔ hipsLeft + right = 1 repSeated gate
Launch

Legs

7 models
22

Squats

Lower your hips to knee level for full depth.

Knee + hip ∠<100° ↔ >160°Chest-up check
Launch
23

Lunges

Step forward and bend both knees, alternating legs.

Front + back knee<100° ↔ >150°Split-stance gate
Launch
24

Bulgarian Split Squat

Rear foot on a bench; lower on the front leg.

Front knee ∠<100° ↔ >150°Chest-up check
Launch
25

Wall Sit

Hold a seated position against a wall, thighs parallel.

Knee ∠ 80–110°Timed holdBack-on-wall check
Launch
26

Calf Raises

Rise onto your toes, then lower your heels.

Heel liftAuto-calibratesStraight-leg check
Launch
27

Glute Bridge

Lying on your back, drive your hips up into a straight line.

Hip ∠<140° ↔ >165°Arch check
Launch
28

Step-Ups

Step onto a box and stand tall, one leg at a time.

Lead knee + hip ∠Stand tall on the boxOn-box gate
Launch

Full Body

3 models
29

Burpees

Drop into a plank, then jump back to standing.

Torso tiltPlank → stand → jump
Launch
30

Jumping Jacks

Jump your feet wide with arms overhead, then back together.

Hands + feetOpen ↔ closed
Launch
31

Kettlebell Swings

Hinge, then snap your hips to float the bell to chest height.

Hip ∠ + arm heightHips through >165°Hinge check
Launch

Analytical tools

2 tools
Calculator

1RM Calculator

Estimate your one rep max with the Epley formula and get a full training-percentage table.

Open tool
Benchmark

Strength Level

Compare a lift against bodyweight-multiplier standards and see the gap to the next tier.

Open tool